Pasta with Spinach Pesto Sauce |
"A healthful, low-fat opportunity to high-fats pesto sauce. Can additionally be made with basil or cilantro."
Ingredients :
- sixteen ounces sparkling spinach, washed and chopped
- 6 oz low-fat, corporation silken tofu
- 2 tablespoons clean lemon juice
- 1 tablespoon minced garlic
- 1/8 cup low-sodium fowl broth
- half of cup grated Parmesan cheese
- 1/2 teaspoon floor black pepper
- 1 teaspoon Italian seasoning
- 10 oz fresh mushrooms, thinly sliced
- 6 oz sparkling sliced shiitake mushrooms
- 1/2 cup diced red onion
- 1/four cup bacon bits
- 1 pound penne pasta
Instructions :
Prep : 30M | Cook : 5M | Ready in : 45M |
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- Cook pasta consistent with package deal guidelines.
- While pasta is cooking, in meals processor or blender, integrate spinach, tofu, lemon juice, garlic, broth, cheese, pepper, and Italian seasoning, manner till smooth. Set aside.
- Spray a large non-stick saute pan with cooking spray. Over medium heat, prepare dinner onions and mushrooms until smooth. Reduce warmness to low, upload pesto mixture and warmth till hot.
- Toss pasta with sauce and bacon bits. Serve with additional Parmesan cheese, if preferred. NOTE: If sauce seems too thick, skinny to preferred consistency with pasta cooking water or broth.
Notes :
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